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The complete guide to kettlebell training /

A kettlebell is a weight that looks like a cannonball with a handle. Originating from Russia, kettlebell training is now a global phenomenon with clubs, gyms and individuals investing in equipment and training. Weights range from 4kg to 48kg. They differ from dumbbells and barbells in that the centr...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Collins, Allan, 1976-
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London : Bloomsbury, 2011.
Edición:1st ed.
Colección:Complete guides series.
Temas:
Acceso en línea:Texto completo