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Yoga XXL : a Journey to Health for Bigger People.

Yoga XXL shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness level. Yoga is not just for the lean and limber. With modified postures and props, everyone can experience yoga's many health benefits including increased fl...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Kollak, Ingrid
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York : Demos Medical Publishing, 2013.
Temas:
Acceso en línea:Texto completo