Taking charge of anger : six steps to asserting yourself without losing control /

"This successful guide has already helped many tens of thousands of readers understand and manage out-of-control anger in all its forms, from passive-aggression to all-out rage. Dr. Robert Nay presents an effective six-step program grounded in the proven techniques of cognitive-behavioral thera...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Nay, W. Robert
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York : The Guilford Press, 2012.
Edición:2nd ed.
Temas:
Anger.
Interpersonal conflict.
Self-control.
Conflict (Psychology)
Anger
Conflict, Psychological
Interpersonal Relations
Rage
Colère.
Conflit interpersonnel.
Maîtrise de soi.
Conflit (Psychologie)
anger.
PSYCHOLOGY > Mental Health.
SELF-HELP > Mood Disorders.
FAMILY & RELATIONSHIPS > Interpersonal Relations.
RELIGION > Counseling.
FAMILY & RELATIONSHIPS > Anger.
SELF-HELP > Anger Management.
Interpersonal conflict
Self-control
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