Yoga for health with Jenny Cornero. Fears/anxiety /

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Yoga with a slow pace, plus the long breathing techniques through Pranayama, helps dampen the causes of fears within one's mind, and thus reducing anxiety.--

Détails bibliographiques
Auteur principal: Cornero, Jenny (instructor.)
Format: Électronique Vidéo
Langue:Español
Publié: [Miami, Fla.] : Kutir Films : Intavision Media, [2013]
Sujets:
Stress management.
Anxiety.
Fear.
Hatha yoga.
Fear
Gestion du stress.
Peur.
fear.
Streaming video.
Webcast
Instructional films.
Internet videos.
Nonfiction films.
Films de formation.
Films autres que de fiction.
Vidéos sur Internet.
Accès en ligne:Ver en línea
Description
Résumé:Yoga with a slow pace, plus the long breathing techniques through Pranayama, helps dampen the causes of fears within one's mind, and thus reducing anxiety.--
Description matérielle:1 online resource (1 video file (43 min.)) : sound, color.
1 online resource (1 video file (63 min.)) : sound, color.
Crédits:Cinematographer, Pablo Puccio ; music, Life in Balance.

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