Yoga for health with Jenny Cornero. Fears/anxiety /

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Yoga with a slow pace, plus the long breathing techniques through Pranayama, helps dampen the causes of fears within one's mind, and thus reducing anxiety.--

Bibliographic Details
Main Author: Cornero, Jenny (instructor.)
Format: Electronic Video
Language:Español
Published: [Miami, Fla.] : Kutir Films : Intavision Media, [2013]
Subjects:
Stress management.
Anxiety.
Fear.
Hatha yoga.
Fear
Gestion du stress.
Peur.
fear.
Streaming video.
Webcast
Instructional films.
Internet videos.
Nonfiction films.
Films de formation.
Films autres que de fiction.
Vidéos sur Internet.
Online Access:Ver en línea
Description
Summary:Yoga with a slow pace, plus the long breathing techniques through Pranayama, helps dampen the causes of fears within one's mind, and thus reducing anxiety.--
Physical Description:1 online resource (1 video file (43 min.)) : sound, color.
1 online resource (1 video file (63 min.)) : sound, color.
Production Credits:Cinematographer, Pablo Puccio ; music, Life in Balance.

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