Worried Sick : How Stress Hurts Us and How to Bounce Back /

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This book answers many questions about how stress makes us sick and why people cope with stress differently. Deborah Carr provides readers with key themes and contemporary research on the concept of stress. In addition to examining individuals' own sources of strength and vulnerability as an im...

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Détails bibliographiques
Auteur principal: Carr, Deborah (Deborah S.) (Auteur)
Format: Électronique eBook
Langue:Inglés
Publié: New Brunswick, New Jersey : Rutgers University Press, [2014]
Collection:Book collections on Project MUSE.
Sujets:
Stress tolerance (Psychology)
Stress (Psychology)
Stress management.
HEALTH & FITNESS > Work-Related Health.
PSYCHOLOGY > General.
PSYCHOLOGY > Developmental > Lifespan Development.
PSYCHOLOGY > Developmental > General.
FAMILY & RELATIONSHIPS > Life Stages > General.
Tolerance au stress (Psychologie)
Stress.
Gestion du stress.
Resilience, Psychological
Stress, Psychological
Electronic books.
Accès en ligne:Texto completo
Table des matières:
  • Introduction: what is stress?
  • Sweating the small (and big) stuff : how and why stress affects our mental health
  • Under our skin : how and why stress affects our physical health
  • Why some crumble and others bounce back : risk and resilience in the face of stress
  • Paths to healing : strategies for overcoming life's stressors.

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