What Freud Didn't Know : A Three-Step Practice for Emotional Well-Being through Neuroscience and Psychology /

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Stokes, Timothy B., 1948-
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New Brunswick, N.J. : Rutgers University Press, 2009.
Colección:Book collections on Project MUSE.
Temas:
Psychotherapy > methods.
Neuropsychology > methods.
Emotions > physiology.
Amygdala > physiology.
Affective neuroscience.
Amygdaloid body.
Neuropsychiatry.
Electronic books.
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Discovering amygdala scripts
  • Amygdala scripts : a close look
  • Overview of the three-step practice for mastering amygdala scripts
  • Step 1 : mindfulness and the emotion component of a script
  • Step 2 : insight and the image component
  • Step 3 : changing the belief component
  • Putting it all together : the three step practice
  • Therapist-to-therapist : amygdala scripts and the three step practice in therapy
  • Making unscripted emotions our allies.

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