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Moving Consciously : Somatic Transformations through Dance, Yoga, and Touch /

"The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work via movement and dance, or through touch from a skilled teacher or therapist often called a somatic bodyworker. Methods of touch and mo...

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Bibliographic Details
Other Authors: Fraleigh, Sondra Horton, 1939- (Editor, Contributor)
Format: Electronic eBook
Language:Inglés
Published: Urbana : University of Illinois Press, [2015]
Series:Book collections on Project MUSE.
Subjects:
Online Access:Texto completo
Description
Summary:"The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work via movement and dance, or through touch from a skilled teacher or therapist often called a somatic bodyworker. Methods of touch and movement foster generative processes of consciousness in order to create a fluid interconnection between sensation, thought, movement, and expression. In Moving Consciously, Sondra Fraleigh gathers essays that probe ideas surrounding embodied knowledge and the conscious embodiment of movement and dance. Using a variety of perspectives on movement and dance somatics, Fraleigh and other contributors draw on scholarship and personal practice to participate in a multifaceted investigation of a thriving worldwide phenomenon. Their goal: to present the mental and physical health benefits of experiencing one's inner world through sensory awareness and movement integration."--Publisher
Physical Description:1 online resource (288 pages).
ISBN:9780252097492