The microstress effect : how little things pile up and create big problems--and what to do about it /

There is a force in our everyday lives that we aren't even aware of-and it's so powerful it threatens to derail otherwise promising careers and lives: microstress. It's the hidden epidemic of small moments of anxiety that infiltrate both our work and personal lives. Because each indiv...

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Bibliographic Details
Call Number:Libro Electrónico
Main Authors: Cross, Robert L., 1967- (Author), Dillon, Karen (Author), Dillon, Karen (Editor) (Author)
Other Authors: Cannon, Chloe (Narrator)
Format: Electronic Audio
Language:Inglés
Published: [Place of publication not identified] : Ascent Audio, 2023.
Edition:[First edition].
Subjects:
Stress (Psychology)
Job stress.
Resilience (Personality trait)
Adjustment (Psychology)
Work-life balance.
Personality and occupation.
Stress.
Résilience (Trait de personnalité)
Ajustement (Psychologie)
Conciliation travail-vie personnelle.
Personnalité et professions.
Job stress
Personality and occupation
Work-life balance
Audiobooks
Audiobooks.
Livres audio.
Online Access:Texto completo (Requiere registro previo con correo institucional)

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