Cargando…
HBR guide to managing stress at work.
Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work-and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So wh...
| Clasificación: | Libro Electrónico |
|---|---|
| Otros Autores: | |
| Formato: | Electrónico Audiom |
| Idioma: | Inglés |
| Publicado: |
[Place of publication not identified] :
Ascent Audio,
2022.
|
| Edición: | [First edition]. |
| Colección: | Harvard business review guides.
|
| Temas: | |
| Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |
MARC
| LEADER | 00000cim a22000007i 4500 | ||
|---|---|---|---|
| 001 | OR_on1351507987 | ||
| 003 | OCoLC | ||
| 005 | 20231017213018.0 | ||
| 006 | m o h | ||
| 007 | sz zunnnnnuneu | ||
| 007 | cr nnannnuuuuu | ||
| 008 | 221122s2022 xx nnnn o i n eng d | ||
| 040 | |a ORMDA |b eng |e rda |e pn |c ORMDA |d OCLCF |d OCLCO | ||
| 020 | |a 9781663723598 |q (electronic audio bk.) | ||
| 020 | |a 1663723591 |q (electronic audio bk.) | ||
| 029 | 1 | |a AU@ |b 000072954020 | |
| 035 | |a (OCoLC)1351507987 | ||
| 037 | |a 9781663723598 |b O'Reilly Media | ||
| 050 | 4 | |a HF5548.85 | |
| 082 | 0 | 4 | |a 158.7/2 |2 23/eng/20221122 |
| 049 | |a UAMI | ||
| 245 | 0 | 0 | |a HBR guide to managing stress at work. |
| 246 | 3 | |a Harvard Business Review guide to managing stress at work | |
| 250 | |a [First edition]. | ||
| 264 | 1 | |a [Place of publication not identified] : |b Ascent Audio, |c 2022. | |
| 300 | |a 1 online resource (1 audio file (04 hr., 27 min.)) | ||
| 306 | |a 042700 | ||
| 336 | |a spoken word |b spw |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 344 | |a digital |2 rdatr | ||
| 347 | |a audio file |2 rdaft | ||
| 511 | 0 | |a Read by Jonathan Yen. | |
| 520 | |a Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work-and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel-and staying there. You'll learn how to: harness stress so it spurs, not hinders, productivity; create realistic and manageable routines; aim for progress, not perfection; make the case for a flexible schedule; ease the physical tension of spending too much time at your computer; and renew yourself physically, mentally, and emotionally. | ||
| 588 | 0 | |a Online resource; title from title details screen (O'Reilly, viewed November 22, 2022). | |
| 590 | |a O'Reilly |b O'Reilly Online Learning: Academic/Public Library Edition | ||
| 650 | 0 | |a Job stress. | |
| 650 | 7 | |a Job stress |2 fast | |
| 655 | 7 | |a Audiobooks |2 fast | |
| 655 | 7 | |a Audiobooks. |2 lcgft | |
| 655 | 7 | |a Livres audio. |2 rvmgf | |
| 700 | 1 | |a Yen, Jonathan, |e narrator. | |
| 710 | 2 | |a Harvard Business Review Press, |e issuing body. | |
| 830 | 0 | |a Harvard business review guides. | |
| 856 | 4 | 0 | |u https://learning.oreilly.com/library/view/~/9781663723598/?ar |z Texto completo (Requiere registro previo con correo institucional) |
| 994 | |a 92 |b IZTAP | ||