The Mindfulness Solution /
Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it-and reap its proven benefits-without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel show...
Call Number: | Libro Electrónico |
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Main Author: | |
Other Authors: | |
Format: | Electronic Audio |
Language: | Inglés |
Published: |
Tantor Media, Inc.,
2019.
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Edition: | 1st edition. |
Subjects: | |
Online Access: | Texto completo (Requiere registro previo con correo institucional) |