Mind Gym: An Athlete's Guide to Inner Excellence (Audio Book) /

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you g...

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Bibliographic Details
Main Authors: Mack, Gary (Author), Casstevens, David (Author)
Corporate Author: Safari, an O'Reilly Media Company
Format: Electronic Audio
Language:Inglés
Published: [Place of publication not identified] : McGraw-Hill, 2002.
Edition:1st edition.
Subjects:
Audiobooks.
Livres audio.
Online Access:Texto completo (Requiere registro previo con correo institucional)
Description
Summary:Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
Physical Description:1 online resource (19639 pages)
ISBN:9780071839464
0071839461

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