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Relentless solution focus : train your mind to conquer stress, pressure, and underperformance /
"From bestselling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for positive, productive action. Humans are hardwired to focus on problems. Over millennia, our very survival relied on our ability to be alert to any po...
| Clasificación: | Libro Electrónico |
|---|---|
| Autores principales: | , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New York :
McGraw Hill,
[2021]
|
| Temas: | |
| Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | OR_on1159621523 | ||
| 003 | OCoLC | ||
| 005 | 20231017213018.0 | ||
| 006 | m o d | ||
| 007 | cr ||||||||||| | ||
| 008 | 200619s2021 nyua o 001 0 eng | ||
| 010 | |a 2020025407 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCF |d OCLCO |d YDX |d OCLCQ |d DLC |d OCLCO | ||
| 020 | |a 9781260460124 |q electronic book | ||
| 020 | |a 1260460126 |q electronic book | ||
| 020 | |z 9781260460117 |q hardcover | ||
| 029 | 1 | |a AU@ |b 000067284828 | |
| 035 | |a (OCoLC)1159621523 | ||
| 050 | 0 | 4 | |a HD30.29 |b .S45 2021 |
| 082 | 0 | 0 | |a 153.4/3 |2 23 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Selk, Jason, |e author. | |
| 245 | 1 | 0 | |a Relentless solution focus : |b train your mind to conquer stress, pressure, and underperformance / |c Dr. Jason Selk, Dr. Ellen Reed. |
| 264 | 1 | |a New York : |b McGraw Hill, |c [2021] | |
| 300 | |a 1 online resource (xxiv, 226 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b n |2 rdamedia | ||
| 338 | |a online resource |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "From bestselling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for positive, productive action. Humans are hardwired to focus on problems. Over millennia, our very survival relied on our ability to be alert to any potential dangers that could threaten our existence. But today this negativity bias significantly limits our potential and increases stress, pressure, and underperformance. The one characteristic all phenomenally successful people share is mental toughness. Mentally tough people are better at making decisions more quickly and with better results. They possess the uncanny ability to control what goes on between their ears. Instead of allowing their minds to focus on their problems when adversity strikes, the most successful people have learned to direct their thoughts in a systematic manner that produces positive emotions and productive actions: they have a Relentless Solution Focus. In this book, top performance coach Jason Selk provides the insight, tools, and proven step-by-step framework for you to do the same. When you master this practice, weakness shrinks and strength grows, creating confidence and momentum, taking you and your team to higher levels of performance and achievement"-- |c Provided by publisher. | ||
| 588 | |a Description based on online resource; title from digital title page (viewed on February 05, 2021). | ||
| 504 | |a Includes bibliographical references and index. | ||
| 590 | |a O'Reilly |b O'Reilly Online Learning: Academic/Public Library Edition | ||
| 650 | 0 | |a Problem solving. | |
| 650 | 0 | |a Mental discipline. | |
| 650 | 0 | |a Performance. | |
| 650 | 0 | |a Success. | |
| 650 | 2 | |a Problem Solving | |
| 650 | 2 | |a Task Performance and Analysis | |
| 650 | 2 | |a Achievement | |
| 650 | 6 | |a Résolution de problème. | |
| 650 | 6 | |a Éducation et discipline mentales. | |
| 650 | 6 | |a Rendement au travail. | |
| 650 | 6 | |a Succès. | |
| 650 | 7 | |a Mental discipline |2 fast |0 (OCoLC)fst01016325 | |
| 650 | 7 | |a Performance |2 fast |0 (OCoLC)fst01057829 | |
| 650 | 7 | |a Problem solving |2 fast |0 (OCoLC)fst01077890 | |
| 650 | 7 | |a Success |2 fast |0 (OCoLC)fst01137041 | |
| 700 | 1 | |a Reed, Ellen, |e author. | |
| 776 | 0 | 8 | |i Print version: |a Selk, Jason. |t Relentless solution focus |d New York : McGraw Hill, [2020] |z 9781260460117 |w (DLC) 2020025406 |
| 856 | 4 | 0 | |u https://learning.oreilly.com/library/view/~/9781260460124/?ar |z Texto completo (Requiere registro previo con correo institucional) |
| 994 | |a 92 |b IZTAP | ||