Breathe, empower, achieve : 5-minute mindfulness for women who do it all - ditch the stress without losing your edge /

Mindfulness for women who don't have time for mindfulness-reset, refocus, and find your work-life balance.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Moralis, Shonda
Autor Corporativo: Tantor Media
Formato: Electrónico Audiom
Idioma:Inglés
Publicado: Old Saybrook, Conn. : Tantor Media, Â2019.
Edición:Unabridged.
Temas:
Consciousness.
Mind and body.
Mindfulness (Psychology)
Women > Social conditions.
Consciousness
Conscience.
Pleine conscience (Psychologie)
Femmes > Conditions sociales.
SELF-HELP > Self-Management > Stress Management.
Downloadable audio books.
Audiobooks.
Livres audio.
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)
Descripción
Sumario:Mindfulness for women who don't have time for mindfulness-reset, refocus, and find your work-life balance.
Notas:Downloadable audio file.
Descripción Física:1 online resource
Tiempo de Juego:06:39:43
ISBN:9781515930396
1515930394
9781400170531
1400170532

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