Breathe to succeed : increase workplace productivity, creativity, and clarity through the power of mindfulness /
Sharing fast, simple, and effective breathing techniques, this book will help you become more mindful and engaged, experience better moods, a calmer perspective, and positive energy that will translate to next-level productivity, creativity, and clarity. --
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Newburyport, MA :
Career Press, an imprint of Red Wheel/Weiser, LLC,
2019.
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Temas: | |
Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |
Sumario: | Sharing fast, simple, and effective breathing techniques, this book will help you become more mindful and engaged, experience better moods, a calmer perspective, and positive energy that will translate to next-level productivity, creativity, and clarity. -- |
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Descripción Física: | 1 online resource |
Bibliografía: | Includes bibliographical references and index. |
ISBN: | 9781632657770 1632657775 |