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Head start : build a resilient mindset and achieve your goals /

Bibliographic Details
Call Number:Libro Electrónico
Main Author: Price, Ian, M. Sc (Author)
Format: Electronic eBook
Language:Inglés
Published: Harlow, United Kingdom : Pearson Education Limited, 2018.
Edition:First edition.
Subjects:
Online Access:Texto completo (Requiere registro previo con correo institucional)
Table of Contents:
  • PART 1: Beliefs Chapter 1 Ten myths about achieving your goals Chapter 2 Managing your negative emotional chatter Chapter 3 Reframing your beliefs by building a growth mindset Chapter 4 Dealing with setbacks PART 2: Behaviours Chapter 5 Identifying your goals Chapter 6 Cultivating the ability to persist Chapter 7 Learning self-control PART 3: Best practice Chapter 8 Focus
  • removing time as an excuse Chapter 9 Think like an athlete Chapter 10 The virtuous habits of high performance Conclusion: Head-start-to-finish Appendix Notes Index.