Head start : build a resilient mindset and achieve your goals /
| Call Number: | Libro Electrónico |
|---|---|
| Main Author: | |
| Format: | Electronic eBook |
| Language: | Inglés |
| Published: |
Harlow, United Kingdom :
Pearson Education Limited,
2018.
|
| Edition: | First edition. |
| Subjects: | |
| Online Access: | Texto completo (Requiere registro previo con correo institucional) |
Table of Contents:
- PART 1: Beliefs Chapter 1 Ten myths about achieving your goals Chapter 2 Managing your negative emotional chatter Chapter 3 Reframing your beliefs by building a growth mindset Chapter 4 Dealing with setbacks PART 2: Behaviours Chapter 5 Identifying your goals Chapter 6 Cultivating the ability to persist Chapter 7 Learning self-control PART 3: Best practice Chapter 8 Focus
- removing time as an excuse Chapter 9 Think like an athlete Chapter 10 The virtuous habits of high performance Conclusion: Head-start-to-finish Appendix Notes Index.


