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Choose the Life You Want /

We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day?to do, to feel, to experience?that determines how happy and fulfilled we are. Every moment,...

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Détails bibliographiques
Cote:Libro Electrónico
Auteur principal: Ben-Shahar, Tal
Autres auteurs: Burns, Traber
Format: Électronique Audio
Langue:Inglés
Publié: [Place of publication not identified] : HighBridge Company, 2012.
Sujets:
Accès en ligne:Texto completo (Requiere registro previo con correo institucional)
Description
Résumé:We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day?to do, to feel, to experience?that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective?helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It's up to you to choose the life you want!
Description matérielle:1 online resource
ISBN:9781611749762
161174976X