Mindfulness for busy people : turning frantic and frazzled into calm and composed /

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Bibliographic Details
Call Number:Libro Electrónico
Main Authors: Sinclair, Michael (Michael I.) (Author), Seydel, Josie (Author), Shaw, Emily (Author)
Format: Electronic eBook
Language:Inglés
Published: Harlow, United Kingdom : Pearson Education, 2018.
Edition:Second edition.
Subjects:
Mind and body.
Stress management.
Awareness.
Relaxation.
Gestion du stress.
Prise de conscience.
Awareness
Mind and body
Relaxation
Stress management
Online Access:Texto completo (Requiere registro previo con correo institucional)
Description
Physical Description:1 online resource (1 volume) : illustrations
Bibliography:Includes bibliographical references and index.
ISBN:9781292186924
1292186925
1292186402
9781292186405

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