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|a Clayton, Mike.
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1 |
0 |
|a Brilliant stress management :
|b how to manage stress in any situation /
|c Mike Clayton.
|
| 246 |
3 |
0 |
|a How to manage stress in any situation
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| 260 |
|
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|a Harlow, England ;
|a New York :
|b Prentice Hall,
|c Ã2011.
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| 300 |
|
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|a 1 online resource (xiv, 216 pages) :
|b illustrations
|
| 336 |
|
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|a text
|b txt
|2 rdacontent
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|a computer
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|2 rdamedia
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|a online resource
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|a Print version record.
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|a What stress is and is not -- Control your physical response to stress -- Control your environment -- Control your time -- Control your attitudes -- Control your mental response to stress -- Manage stress at work -- Manage stress caused by change -- Manage stress caused by conflict -- Help others to manage their stress -- Appendix 1 : 101 ways to reduce your stress -- Appendix 2 : Learn more.
|
| 504 |
|
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|a Includes bibliographical references and index.
|
| 590 |
|
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|a O'Reilly
|b O'Reilly Online Learning: Academic/Public Library Edition
|
| 650 |
|
0 |
|a Stress (Psychology)
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| 650 |
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0 |
|a Stress management.
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| 650 |
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0 |
|a Stress (Physiology)
|
| 650 |
|
6 |
|a Stress.
|
| 650 |
|
6 |
|a Gestion du stress.
|
| 650 |
|
7 |
|a Stress (Physiology)
|2 fast
|
| 650 |
|
7 |
|a Stress management
|2 fast
|
| 650 |
|
7 |
|a Stress (Psychology)
|2 fast
|
| 776 |
0 |
8 |
|i Print version:
|a Clayton, Mike.
|t Brilliant stress management.
|d Harlow, England ; New York : Prentice Hall, 2011
|z 9780273750543
|w (DLC) 2011023360
|w (OCoLC)721880941
|
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0 |
|u https://learning.oreilly.com/library/view/~/9780273750543/?ar
|z Texto completo (Requiere registro previo con correo institucional)
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|a Askews and Holts Library Services
|b ASKH
|n AH25270851
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| 938 |
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|a ProQuest MyiLibrary Digital eBook Collection
|b IDEB
|n cis23823610
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| 938 |
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|a Internet Archive
|b INAR
|n brilliantstressm0000clay
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|a 92
|b IZTAP
|
