Work makes me nervous : overcome anxiety and build the confidence to succeed /

A proven therapeutic method that channels workplace anxiety into powerful, confident performance. Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, pro...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Berent, Jonathan
Other Authors: Lemley, Amy
Format: Electronic eBook
Language:Inglés
Published: Hoboken, N.J. : Wiley, 2010.
Subjects:
Anxiety > Treatment > Handbooks, manuals, etc.
Fear of failure.
Peur de l'échec.
PSYCHOLOGY > Industrial & Organizational Psychology.
Anxiety > Treatment.
Handbooks and manuals.
Online Access:Texto completo (Requiere registro previo con correo institucional)
Table of Contents:
  • Work Makes Me Nervous: Overcome Anxiety and Build the Confidence to Succeed; CONTENTS; PREFACE; Chapter 1: The Real Story of Anxiety at Work; Chapter 2: Diagnose Yourself and Create Your Map for Change; Chapter 3: Understanding Your Five Mind States; Chapter 4: Balancing Your Mind States for a High Performance Mind; Chapter 5: The Positive Power of Stress: Make It Work for You; Chapter 6: Going Deeper; Chapter 7: The Healthy Brain: "The Hardware of the Soul"; Chapter 8: Speak Up: How to Control Your Public Speaking Anxiety.

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