Performing under pressure : gaining the mental edge in business and sport /

"Performing Under Pressure is for anyone interested in insights and techniques that will help them to succeed ... and do so with more ease. The book is filled with a variety of engaging and illustrative examples and a training program to master the elements of performing under pressure"--R...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Miller, Saul L.
Format: Electronic eBook
Language:Inglés
Published: Mississauga, Ont. : J. Wiley & Sons Canada, ©2010.
Subjects:
Success > Psychological aspects.
Industrial management > Psychological aspects.
Sports > Psychological aspects.
Time pressure.
Competition (Psychology)
Stress management.
Competitive Behavior
Psychology, Sports
Succès > Aspect psychologique.
Gestion d'entreprise > Aspect psychologique.
Sports > Aspect psychologique.
Contrainte de temps.
Compétition (Psychologie)
Gestion du stress.
SELF-HELP > Personal Growth > Success.
SELF-HELP > Personal Growth > Happiness.
SELF-HELP > Personal Growth > General.
PSYCHOLOGY > Applied Psychology.
Erfolg
Stressbewältigung
Zeitdruck
Wettbewerb
Arbeitspsychologie
Sportpsychologie
Self-help publications.
Livres de croissance personnelle.
Online Access:Texto completo (Requiere registro previo con correo institucional)
Table of Contents:
  • Performing Under Pressure; TABLE OF CONTENTS; Acknowledgements; Introduction: We Are All Performers; Chapter 1: Pressure; Section 1: Winning Programs; Chapter 2: Power Thoughts; Chapter 3: High-Performance Imagery; Section 2: The Shift: Positive Focus, Positive Feelings; Chapter 4: Changing Channels; Chapter 5: Tension-Release; Section 3: Conscious Breathing; Chapter 6: Rhythm; Chapter 7: Inspiration; Chapter 8: Continuity; Chapter 9: Streaming; Chapter 10: Blowing Off Tension
  • Energizing; Section 4: Attitude, Individual Differences, and Lifestyle.

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