Resilience at work : how to succeed no matter what life throws at you /

Resilience is the key not just to coping with unwanted change and stressful circumstances, but to truly thriving in the workplace. Resilience at Work shows readers how to withstand problems large and small, increasing positive attitudes like commitment, control, and challenge, while decreasing those...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Maddi, Salvatore R. (Author)
Other Authors: Khoshaba, Deborah M., 1953-
Format: Electronic eBook
Language:Inglés
Published: New York : AMACOM, American Management Association, [2005]
Subjects:
Psychology, Industrial.
Work > Psychological aspects.
Job stress.
Behavior modification.
Psychology, Industrial
Behavior Therapy
Psychologie du travail.
Travail > Aspect psychologique.
Stress dû au travail.
Modification du comportement.
PSYCHOLOGY > Industrial & Organizational Psychology.
Online Access:Texto completo (Requiere registro previo con correo institucional)
Table of Contents:
  • Resilience in the face of change
  • Researching stress and resiliency
  • How hardiness promotes resilience
  • You can learn to be resilient
  • Do you have the right attitudes to thrive in adversity?
  • Practicing your attitudes of commitment, control, and challenge
  • Transformational coping : turning stressful changes to your advantage
  • Practicing transformational coping
  • Social support : giving and receiving assistance and encouragement
  • Practicing socially supportive interactions
  • Strengthening employer and employee ties
  • How companies can boost resilience in their workers and in themselves.

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