Beating burnout at work : why teams hold the secret to well-being and resilience /

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A first-of-its-kind, science-backed toolkit takes a holistic approach to burnout prevention by helping individuals, teams, and leaders build resilience and thrive at work. Burnout has become one of the most talked about workplace topics, and its impact is far-reaching. The 24/7 pace of work, constan...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Davis, Paula (Psychologist) (Author)
Format: Electronic eBook
Language:Inglés
Published: Philadelphia, PA : Wharton School Press, [2021]
Subjects:
Burn out (Psychology) > Prevention.
Work > Psychological aspects.
Resilience (Personality trait)
Teams in the workplace.
Travail > Aspect psychologique.
Résilience (Trait de personnalité)
Équipes de travail.
BUSINESS & ECONOMICS > Workplace Culture.
Online Access:Texto completo
Table of Contents:
  • Stress and work in the twenty-first century: the burnout epidemic
  • Taking a holistic approach to burnout prevention and well-bing at work
  • The power of teams to help your organization prevent burnout
  • Psychological safety ad psychological needs: the foundation
  • Relationships: the importance of building connection
  • Impact: why do you do what you do?
  • Mental strength: or, your mind on milkshakes
  • Energy: addressing sources of stress
  • Design: how to create positive change.

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