A guide to a somatic movement practice : the anatomy of center /

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"In this introduction to the work of somatic dance education pioneer Nancy Topf, readers are ushered on a journey to explore the movement of the body through a close awareness of anatomical form and function"--

Détails bibliographiques
Cote:Libro Electrónico
Auteurs principaux: Topf, Nancy (Auteur), King, Hetty (Auteur)
Format: Électronique eBook
Langue:Inglés
Publié: Gainesville : University Press of Florida, [2022]
Sujets:
Body-mind centering > Methods.
Mind and body therapies > Methods.
Modern dance > Philosophy.
Modern dance > Technique.
PERFORMING ARTS / Dance / Modern.
BODY, MIND & SPIRIT / Mindfulness & Meditation.
PERFORMING ARTS / Dance / Reference
Body-mind centering
Mind and body therapies
Modern dance > Philosophy
Modern dance > Technique
Methods (Music)
Accès en ligne:Texto completo
Table des matières:
  • How to Use This Book
  • A Biographical Note on Nancy Topf / Hetty King
  • How I Met Nancy Topf / Hetty King
  • An Introduction to Practice / Nancy Topf
  • The Anatomy of Center. First Voices
  • The Pelvis Is a Bowl
  • Psoas Work Begins
  • Deeper into the Psoas
  • Jaw
  • Shoulder Girdle and Arms
  • More about Spine and Ribs
  • Feet and Hands
  • Body Cycle
  • Legs
  • Spine
  • Breathe
  • The Idea of Cycles

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