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Sleep Insights A Conversation with Matthew Walker.
Howard Burton was the Founding Director of Canada's Perimeter Institute for Theoretical Physics. He holds a PhD in theoretical physics and an MA in philosophy. This book is part of an expanding series of 100+ Ideas Roadshow conversations, each one presenting a wealth of candid insights from a l...
| Call Number: | Libro Electrónico |
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| Main Author: | |
| Format: | Electronic eBook |
| Language: | Inglés |
| Published: |
Toronto :
Open Agenda Publishing,
2020.
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| Series: | Ideas Roadshow Conversations Ser.
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| Subjects: | |
| Online Access: | Texto completo |
Table of Contents:
- Intro
- A Note on the Text
- Introduction
- The Conversation
- I. Awakenings
- II. Stages of Sleep
- III. Parasomnias and Evolution
- IV. Learning and Memory
- V. Sleeping Better?
- VI. Emotional Regulation
- VII. Sleep and Aging
- VIII. Sleep Stigma
- IX. Further Questions
- X. Lots To Do
- Continuing the Conversation