Tabla de Contenidos:
  • Acknowledgments ; Introduction ; Chapter 1 Normalizing Emotional Experiences ; Chapter 2 Getting by in the First Weeks ; Chapter 3 Getting Involved in Life in the Later Weeks ; Chapter 4 Coping With Disturbing Thoughts and Images of the Loss ; Chapter 5 Coping With Disturbing Thoughts and Images About the Future ; Chapter 6 Interacting With Others ; Chapter 7 Gradual Exposure to Avoided Situations ; Chapter 8 Problem Solving and Decision Making ; Chapter 9 Staying Mindful and Achieving Acceptance.
  • Chapter 10 Creating a New Normal and Finding Meaning Postscript ; Appendix: Mindfulness Resources ; Notes ; Index ; About the Author.