Dr. Anderson's high-fiber fitness plan /

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This pioneering work by internationally known physician Dr. James W. Anderson is a quick and easy guide to a healthier lifestyle. Breaking the steps to healthful living into manageable units, Dr. Anderson shows how making the right choices in diet, exercise and relaxation can improve health and redu...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Anderson, James W.
Other Authors: Gustafson, Nancy J.
Format: Electronic eBook
Language:Inglés
Published: Lexington, KY : University Press of Kentucky, [1994]
Subjects:
High-fiber diet > Recipes.
Régimes riches en fibres > Recettes.
HEALTH & FITNESS > Healthy Living.
HEALTH & FITNESS > Holism.
HEALTH & FITNESS > Reference.
MEDICAL > Preventive Medicine.
HEALTH & FITNESS > Diets.
High-fiber diet.
Recipes.
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