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Taking control of anxiety : small steps for getting the best of worry, stress, and fear /
"Anxiety, in different forms, affects almost everyone at one time or another. For spurring you to make decisions or perform, it can actually be helpful. But when anxiety gets out of hand, whether it's from everyday stress or a severe chronic condition such as panic, posttraumatic stress, o...
| Cote: | Libro Electrónico |
|---|---|
| Auteur principal: | |
| Format: | Électronique eBook |
| Langue: | Inglés |
| Publié: |
Washington, District of Columbia :
American Psychological Association,
2014.
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| Édition: | First edition. |
| Sujets: | |
| Accès en ligne: | Texto completo |