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Taking control of anxiety : small steps for getting the best of worry, stress, and fear /
"Anxiety, in different forms, affects almost everyone at one time or another. For spurring you to make decisions or perform, it can actually be helpful. But when anxiety gets out of hand, whether it's from everyday stress or a severe chronic condition such as panic, posttraumatic stress, o...
| Call Number: | Libro Electrónico |
|---|---|
| Main Author: | |
| Format: | Electronic eBook |
| Language: | Inglés |
| Published: |
Washington, District of Columbia :
American Psychological Association,
2014.
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| Edition: | First edition. |
| Subjects: | |
| Online Access: | Texto completo |