Cargando…

Autopilot : the art and science of doing nothing /

Andrew Smart wants you to sit and do nothing much more often -- and he has the science to explain why. At every turn we're pushed to do more, faster and more efficiently: that drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it's a necessity. Books su...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Smart, Andrew (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York [New York] ; London [England] : OR Books, [2013]
Temas:
Acceso en línea:Texto completo

MARC

LEADER 00000cam a2200000 i 4500
001 JSTOR_ocn875273072
003 OCoLC
005 20231005004200.0
006 m o d
007 cr cnu|||unuuu
008 140401s2013 nyu ob 000 0 eng d
040 |a TEFOD  |b eng  |e rda  |e pn  |c TEFOD  |d TEF  |d OCLCO  |d TEFOD  |d OCLCF  |d TEFOD  |d OCLCQ  |d TEFOD  |d EBLCP  |d JSTOR  |d MERUC  |d IOG  |d STF  |d OCLCQ  |d OCLCO  |d NZAUC  |d OCLCQ  |d OCLCO 
020 |a 9781939293114  |q (electronic bk.) 
020 |a 1939293111  |q (electronic bk.) 
020 |z 9781939293107 
029 1 |a AU@  |b 000056336960 
029 1 |a NZ1  |b 15715588 
035 |a (OCoLC)875273072 
037 |a 17AC3470-BB24-4A02-9D47-907CEDA3039C  |b OverDrive, Inc.  |n http://www.overdrive.com 
037 |a 22573/ctt1bkz1x3  |b JSTOR 
050 4 |a BF485 
072 7 |a SCI089000  |2 bisacsh 
082 0 4 |a 158  |2 23 
049 |a UAMI 
100 1 |a Smart, Andrew,  |e author. 
245 1 0 |a Autopilot :  |b the art and science of doing nothing /  |c Andrew Smart. 
246 3 |a Auto-pilot 
264 1 |a New York [New York] ;  |a London [England] :  |b OR Books,  |c [2013] 
300 |a 1 online resource 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
504 |a Includes bibliographical references. 
520 |a Andrew Smart wants you to sit and do nothing much more often -- and he has the science to explain why. At every turn we're pushed to do more, faster and more efficiently: that drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it's a necessity. Books such as Getting Things Done, The One Minute Manager, and The 7 Habits of Highly Effective People regularly top the bestseller lists, and have spawned a considerable industry. But Andrew Smart argues that slackers may have the last laugh. The latest neuroscience shows that the "culture of effectiveness" is not only ineffective, it can be harmful to your well-being. He makes a compelling case -- backed by science -- that filling life with activity at work and at home actually hurts your brain. A survivor of corporate-mandated "Six Sigma" training to improve efficiency, Smart has channeled a self-described "loathing" of the time-management industry into a witty, informative and wide-ranging book that draws on the most recent research into brain power. Use it to explain to bosses, family, and friends why you need to relax -- right now 
588 0 |a Vendor-supplied metadata. 
505 0 |a Pages from Autopilot_Tev.pdf; Autopilot_4thPass_061313CA.pdf. 
590 |a JSTOR  |b Books at JSTOR Demand Driven Acquisitions (DDA) 
590 |a JSTOR  |b Books at JSTOR All Purchased 
650 0 |a Laziness. 
650 0 |a Slackers. 
650 0 |a Relaxation. 
650 0 |a Stress (Psychology) 
650 0 |a Peace of mind. 
650 6 |a Paresse. 
650 6 |a Stress. 
650 6 |a Tranquillité d'esprit. 
650 7 |a SCIENCE  |x Life Sciences  |x Neuroscience.  |2 bisacsh 
650 7 |a Laziness  |2 fast 
650 7 |a Peace of mind  |2 fast 
650 7 |a Relaxation  |2 fast 
650 7 |a Slackers  |2 fast 
650 7 |a Stress (Psychology)  |2 fast 
776 0 8 |i Print version:  |a Smart, Andrew.  |t Auto-pilot : the art & science of doing nothing.  |d New York, New York ; London, England : OR Books, ©2013  |h 157 pages  |z 9781939293107 
856 4 0 |u https://jstor.uam.elogim.com/stable/10.2307/j.ctt1bkm5jv  |z Texto completo 
994 |a 92  |b IZTAP