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Achieving inner balance in anxious times /
An inspirational guide that outlines innovative problem-solving techniques to help us achieve the inner balance necessary to make wise choices and intelligent judgments in anxious times.
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Montreal :
McGill-Queen's University Press,
[2011]
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 100 | 1 | |a Killinger, Barbara, |e author. | |
| 245 | 1 | 0 | |a Achieving inner balance in anxious times / |c Barbara Killinger. |
| 264 | 1 | |a Montreal : |b McGill-Queen's University Press, |c [2011] | |
| 300 | |a 1 online resource (309 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
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| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a An inspirational guide that outlines innovative problem-solving techniques to help us achieve the inner balance necessary to make wise choices and intelligent judgments in anxious times. | ||
| 505 | 0 | |a Flat feelings -- tipping the balance: one couple's experience -- 2. The thinking and feeling functions: understanding what makes you tick -- 3. Misunderstandings: the $64 question -- what in the world went wrong? -- 4. The workaholic trap: personality changes on the gerbil wheel -- 5. Narcissism: mirror, mirror, on the wall, who is the fairest of them all? -- 6. The narcissist's family: the birth of narcissism and its generational legacy -- 7. The journey -- Stage 1, awareness: learn to internalize your feelings -- 8. The journey -- Stage 2, rescheduling: problem-solving. Now or later, that is the question! -- 9. The journey -- Stage 3, non-controlling communication: unplugging our ears and staying on our own side of the fence -- 10. Feeling and thinking language and behaviour: "I thought we spoke the same language!" -- 11. Problem-solving through creativity: the logical circle -- Appendices: 1. Learn to internalize your feelings -- a summary -- 2. Additional functions from Jung's Theory of Psychological Types -- 3. Which is your inferior function? | |
| 588 | 0 | |a Print version record. | |
| 590 | |a JSTOR |b Books at JSTOR All Purchased | ||
| 590 | |a JSTOR |b Books at JSTOR Demand Driven Acquisitions (DDA) | ||
| 650 | 0 | |a Peace of mind. | |
| 650 | 0 | |a Behavior modification. | |
| 650 | 2 | |a Behavior Therapy | |
| 650 | 6 | |a Tranquillité d'esprit. | |
| 650 | 6 | |a Modification du comportement. | |
| 650 | 7 | |a PSYCHOLOGY |x Applied Psychology. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Personal Growth |x General. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Personal Growth |x Happiness. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Personal Growth |x Success. |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY |x General. |2 bisacsh | |
| 650 | 7 | |a Behavior modification |2 fast | |
| 650 | 7 | |a Peace of mind |2 fast | |
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| 653 | |a Peace of mind | ||
| 653 | |a Behavior modification | ||
| 653 | |a Multi-User. | ||
| 776 | 0 | 8 | |i Print version: |a Killinger, Barbara. |t Achieving inner balance in anxious times. |d Montreal : McGill-Queen's University Press, ©2011 |z 9780773538443 |w (DLC) 2011380508 |w (OCoLC)682257892 |
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