What Freud didn't know : a three-step practice for emotional well-being through neuroscience and psychology /

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What Freud Didn't Know, well-supported by research and groundbreaking in theory, combines neuroscience and psychology to explain how the amygdala region of the brain evolved to unconsciously record, store, and activate emotional memory loops and imagery associated with painful events, especiall...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Stokes, Timothy B., 1948-
Format: Electronic eBook
Language:Inglés
Published: New Brunswick, N.J. : Rutgers University Press, ©2009.
Subjects:
Neuropsychiatry.
Amygdaloid body.
Affective neuroscience.
Amygdala > physiology
Emotions > physiology
Neuropsychology > methods
Psychotherapy > methods
Amygdala
Neuropsychiatrie.
Corps amygdaloïde.
Neuroscience affective.
MEDICAL > Mental Health.
MEDICAL > Psychiatry > General.
PSYCHOLOGY > Clinical Psychology.
PSYCHOLOGY > Mental Illness.
PSYCHOLOGY > Psychopathology > General.
MEDICAL > Neuroscience.
Online Access:Texto completo
Table of Contents:
  • Discovering amygdala scripts
  • Amygdala scripts : a close look
  • Overview of the three-step practice for mastering amygdala scripts
  • Step 1 : mindfulness and the emotion component of a script
  • Step 2 : insight and the image component
  • Step 3 : changing the belief component
  • Putting it all together : the three step practice
  • Therapist-to-therapist : amygdala scripts and the three step practice in therapy
  • Making unscripted emotions our allies.

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