Calm energy how people regulate mood with food and exercise /

Mostrar otras versiones (2)
Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Thayer, Robert E.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oxford : New York : Oxford University Press, 2003.
Temas:
Exercise > Psychological aspects.
Mental health > Nutritional aspects.
Mood (Psychology)
Nutrition > Psychological aspects.
Electronic books.
Acceso en línea:Texto completo
Tabla de Contenidos:
  • ch. 1. Mood, self-regulation, and overeating
  • ch. 2. Living in a stressful world : mood and overweight
  • ch. 3. How are exercise and mood related?
  • ch. 4. emotional eating
  • ch. 5. Mood pleasure : food versus exercise
  • ch. 6. Why do we have moods?
  • ch. 7. Changes in energy and mood
  • ch. 8. The biopsychology of energy and tension
  • ch. 9. Managing your mood.

Ejemplares similares