Mindfulness-based cognitive therapy : embodied presence & inquiry in practice /

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Mindfulness-based cognitive therapy (MBCT) is a powerful and evidence-based treatment for depression, anxiety, and other mental health conditions. At the heart of teaching this mindfulness-based program is the practice of embodied mindful presence--a focused awareness of experience. If you're l...

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Bibliographic Details
Call Number:Libro Electrónico
Main Authors: Woods, Susan L., MSW (Author), Rockman, Patricia (Author), Collins, Evan (Author)
Format: Electronic eBook
Language:Inglés
Published: Oakland, CA : Context Press, an imprint of New Harbinger Publications, Incorporated, [2019]
Subjects:
Mindfulness-based cognitive therapy.
Mind and body therapies.
Cognitive Behavioral Therapy > methods
Mind-Body Therapies
Mindfulness
Thérapie cognitive basée sur la pleine conscience.
Thérapies corporelles.
HEALTH & FITNESS > Diseases > General.
MEDICAL > Clinical Medicine.
MEDICAL > Diseases.
MEDICAL > Evidence-Based Medicine.
MEDICAL > Internal Medicine.
Mind and body therapies
Mindfulness-based cognitive therapy
Handbooks and manuals
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