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The resilience workbook : essential skills to recover from stress, trauma, and adversity /
"A step-by-step approach to help you: bounce back from setbacks ; stay calm under pressure ; manage distressing emotions ; build self-esteem and inner strength ; thrive in any difficult situation." -- Cover.
| Cote: | Libro Electrónico |
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| Auteur principal: | |
| Format: | Électronique eBook |
| Langue: | Inglés |
| Publié: |
Oakland, CA :
New Harbinger Publications, Inc.,
2017.
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| Sujets: | |
| Accès en ligne: | Texto completo |