The science of stress management : a guide to best practices for better well-being /

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Stress is killing us; everyday people seek out more and more methods for managing the various manifestations of stress. But what really works? What does science show us about the root causes and processes of stress? Here, Dasgupta shows us where stress comes from and how it works, and what works bes...

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Détails bibliographiques
Cote:Libro Electrónico
Auteur principal: Dasgupta, Amitava, 1958- (Auteur)
Format: Électronique eBook
Langue:Inglés
Publié: Lanham, Maryland : Rowman & Littlefield, [2018]
Sujets:
Stress (Psychology)
Stress management.
Well-being.
Stress.
Gestion du stress.
Bien-être.
comfort (sensation)
FAMILY & RELATIONSHIPS > Life Stages > General.
PSYCHOLOGY > Developmental > General.
PSYCHOLOGY > Developmental > Lifespan Development.
PSYCHOLOGY > General.
Stress management
Well-being
Accès en ligne:Texto completo
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The science of stress management : a guide to best practices for better well-being /
par Dasgupta, Amitava, 1958-
Publié 2018
Texto completo
Électronique eBook
Afficher toutes les versions (2)

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