Transforming ADHD : simple, effective attention & action regulation skills to help you focus & succeed /
Transforming ADHD draws on psychology, biology, neuroscience, sociology, and other disciplines to provide an innovative guide for learning how to better regulate your attention. Looking at ADHD through the framework of IPNB--a model that views one's mind, brain, body, and relationships as intim...
Call Number: | Libro Electrónico |
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Main Authors: | , |
Format: | Electronic eBook |
Language: | Inglés |
Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2016]
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Subjects: | |
Online Access: | Texto completo |
Table of Contents:
- Introduction; 1. Re-seeing ADHD; 2. Optimal Environments for Attention and Action Regulation; 3. Healthy Habits for Attention and Action Regulation; 4. Attachment and Attention; 5. Communication and Connection; 6. Overcoming Obstacles; Acknowledgments; Appendix A: Resources; Appendix B: Overview of Diagnostic Criteria for Adult ADHD; Appendix C: Recommendations for Engineering Work, School, and Home Environments to Regulate Attention and Action; References.