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Traditional Chinese exercises /
Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one's physique and keeping physically fit through well-matched illustrations. In addition to exploring such "regular exercises" as Qi-Gong and Taiji, it also investigates a number of traditionally...
| Call Number: | Libro Electrónico |
|---|---|
| Main Authors: | , |
| Format: | Electronic eBook |
| Language: | Inglés |
| Published: |
Newcastle upon Tyne, UK :
Cambridge Scholars Publishing,
2015.
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| Series: | The Chinese Way.
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| Subjects: | |
| Online Access: | Texto completo |
Table of Contents:
- Brief introduction to traditional Chinese exercises
- Brief introduction to Taijiquan
- Brief introduction to Qigong
- Taiji exercises
- Qigong exercises
- Self-massage.