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Breathing as a Tool for Self-Regulation and Self-Reflection.
The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and alleviate symptoms resulting from imbalanced breathing. The authors describe applications of psychophysical breathing therapy in...
| Cote: | Libro Electrónico |
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| Auteur principal: | |
| Format: | Électronique eBook |
| Langue: | Inglés Finnish |
| Publié: |
Karnac Books,
2016.
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| Sujets: | |
| Accès en ligne: | Texto completo |