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Trauma is really strange /

What is trauma? How does it change the way our brains work? And how can we overcome it? When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. W...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Haines, Steve, 1966- (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London ; Philadelphia, PA : Singing Dragon, an imprint of Jessica Kingsley Publishers, [2016]
Temas:
Acceso en línea:Texto completo
Descripción
Sumario:What is trauma? How does it change the way our brains work? And how can we overcome it? When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the body's physiology and describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing deep muscular patterns of stress and trauma.
Descripción Física:1 online resource (32 unnumbered pages) : color illustrations
Bibliografía:Includes bibliographical references.
ISBN:0857012401
9780857012401