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The art and skill of Buddhist meditation : mindfulness, concentration, and insight /
"In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and in...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland, CA :
New Harbinger Publications, Inc.,
2015.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
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| 003 | OCoLC | ||
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| 006 | m o d | ||
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| 020 | |a 9781626252943 |q (electronic bk.) | ||
| 020 | |a 1626252947 |q (electronic bk.) | ||
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| 049 | |a UAMI | ||
| 100 | 1 | |a Shankman, Richard. | |
| 245 | 1 | 4 | |a The art and skill of Buddhist meditation : |b mindfulness, concentration, and insight / |c Richard Shankman. |
| 264 | 1 | |a Oakland, CA : |b New Harbinger Publications, Inc., |c 2015. | |
| 300 | |a 1 online resource | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 520 | |a "In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and insight meditation. This new, integrative, and simple approach will help readers manage stress, quiet their busy minds, and cultivate a lasting sense of well-being"-- |c Provided by publisher | ||
| 588 | 0 | |a Print version record. | |
| 505 | 0 | |a Introduction -- Establishing the foundation for meditation -- Beginning instructions -- As concentration begins to grow -- Working with difficulties -- Right concentration -- Deepening concentration -- Strong energies and challenging experiences -- Jhana: the culmination of concentration -- Insight -- Equanimity. | |
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Meditation |x Buddhism. | |
| 650 | 0 | |a Theravāda Buddhism. | |
| 650 | 6 | |a Bouddhisme Theravāda. | |
| 650 | 7 | |a Theravada. |2 aat | |
| 650 | 7 | |a BODY, MIND & SPIRIT |x Meditation. |2 bisacsh | |
| 650 | 7 | |a RELIGION |x Buddhism |x Rituals & Practice. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Meditations. |2 bisacsh | |
| 650 | 7 | |a PHILOSOPHY |x Buddhist. |2 bisacsh | |
| 650 | 7 | |a RELIGION |x Comparative Religion. |2 bisacsh | |
| 650 | 7 | |a Meditation |x Buddhism. |2 fast |0 (OCoLC)fst01015414 | |
| 650 | 7 | |a Theravāda Buddhism. |2 fast |0 (OCoLC)fst01149721 | |
| 776 | 0 | 8 | |i Print version: |a Shankman, Richard. |t Art and skill of Buddhist meditation |z 9781626252936 |w (DLC) 2015014898 |w (OCoLC)898424542 |
| 856 | 4 | 0 | |u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1089763 |z Texto completo |
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