Challenging Stress, Burnout and Rust-Out : Finding Balance in Busy Lives.

This practical resource provides professionals with techniques for developing a more balanced lifestyle. The author discusses the meaning of work-life balance and explains how it can be achieved in reality with some simple, straightforward strategies.

Détails bibliographiques
Cote:Libro Electrónico
Auteur principal: Clouston, Teena J.
Format: Électronique eBook
Langue:Inglés
Publié: London : Jessica Kingsley Publishers, 2015.
Collection:Online access with DDA: Askews (Psychology)
Sujets:
Burn out (Psychology)
Stress management.
Lifestyles > Psychological aspects.
Stress management
Lifestyles > psychological aspects
Burnout, Professional
Épuisement professionnel.
Gestion du stress.
Style de vie > Aspect psychologique.
Popular Psychology.
FAMILY & RELATIONSHIPS > Life Stages > General.
PSYCHOLOGY > Developmental > General.
PSYCHOLOGY > Developmental > Lifespan Development.
PSYCHOLOGY > General.
Lifestyles > Psychological aspects
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