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Understanding anxiety /
Everyone experiences anxiety sometimes. Normal levels of anxiety can assist people to become more motivated and focused, however excessive levels of anxiety can reduce a person's capacity to respond appropriately to stressful situations and engage in normal routine activities. Anxiety disorders...
| Clasificación: | Libro Electrónico |
|---|---|
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Thirroul, N.S.W. :
The Spinney Press,
2014.
|
| Colección: | Issues in society (Balmain, N.S.W.) ;
v. 367. |
| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Chapter 1
- Understanding anxiety and its prevalence; Chapter 2
- Anxiety disorders explained; Chapter 3
- Anxiety treatment and management; Exploring issues
- worksheets and activities; Index.