Getting unstuck in ACT : a clinician's guide to overcoming common obstacles in acceptance and commitment therapy /
"Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with ac...
Cote: | Libro Electrónico |
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Auteur principal: | |
Format: | Électronique eBook |
Langue: | Inglés |
Publié: |
Oakland, CA :
New Harbinger Publications,
[2013]
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Sujets: | |
Accès en ligne: | Texto completo |
Table des matières:
- Part I: Getting ourselves unstuck. Know thyself
- Where are you going?
- Flexibility and reinforcement
- Triggers and payoffs
- Part II: Getting our clients unstuck. The reluctant client
- Help clients stay on track
- Values traps
- Polite interruptions
- "I just want to get rid of it!"
- Sticky thoughts
- Stuck on self
- Motivate the unmotivated
- Difficult dilemmas
- Hold ourselves kindly.