Focusing and calming games for children : mindfulness strategies and activities to help children relax, concentrate and take control /

"Having the ability to focus, relax and concentrate is key to enabling children and young people to achieve emotional well-being, and is also important for a child's development of skills and abilities. This book uses a model of 'mindfulness play' to help children to achieve well...

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Bibliographic Details
Call Number:Libro Electrónico
Main Author: Plummer, Deborah
Format: Electronic eBook
Language:Inglés
Published: London ; Philadelphia : Jessica Kingsley Publishers, 2012.
Subjects:
Meditation for children.
Stress management for children.
Attention in children.
Children.
Relaxation.
Stress (Psychology)
Stress (Physiology)
Play and Playthings
Child
Meditation
Relaxation
Stress, Psychological
Stress, Physiological
Méditation pour enfants.
Gestion du stress chez l'enfant.
Attention chez l'enfant.
Enfants.
Stress.
children (people by age group)
FAMILY & RELATIONSHIPS > Child Development.
PSYCHOLOGY > Developmental > Child.
PSYCHOLOGY > Psychotherapy > Child & Adolescent.
Children
Attention in children
Meditation for children
Stress management for children
Konzentration
Selbstkontrolle
Kind
Aufmerksamkeit
Mediation
Stressbewältigung
Barnpsykologi.
Meditation.
Stresshantering.
Online Access:Texto completo
Table of Contents:
  • Pt. 1. Theoretical and practical background. Introduction: meeting children with mindfulness ; Understanding attention and concentration ; Mindfulness play ; Structuring the emotional environment for mindfulness play ; Mindfulness play and well-being ; Control, adaptability and effectiveness
  • pt. 2. Focusing and calming games and activities. Choosing groups, pairs, leaders and order of play ; Warm-ups and ice-breakers ; Focusing attention ; Concentrating for longer periods ; Self-calming ; Celebrating.

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