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Seated taiji and qigong : guided therapeutic exercises to manage stress and balance mind, body and spirit /
"Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations...
| Cote: | Libro Electrónico |
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| Auteur principal: | |
| Format: | Électronique eBook |
| Langue: | Inglés |
| Publié: |
London ; Philadelphia, PA :
Singing Dragon,
2012.
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| Accès en ligne: | Texto completo |