Loading…

Seated taiji and qigong : guided therapeutic exercises to manage stress and balance mind, body and spirit /

"Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations...

Full description

Bibliographic Details
Call Number:Libro Electrónico
Main Author: Quarta, Cynthia
Format: Electronic eBook
Language:Inglés
Published: London ; Philadelphia, PA : Singing Dragon, 2012.
Subjects:
Online Access:Texto completo