Yoga for pain relief : simple practices to calm your mind & heal your chronic pain /

In Yoga for Pain Relief, Stanford psychology instructor and prominent yoga teacher Kelly McGonigal shows readers how the wisdom of yoga and the latest skills drawn from mind-body research can end the physical and emotional suffering of chronic pain.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: McGonigal, Kelly
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, ©2009.
Colección:Whole body healing.
Temas:
Hatha yoga > Therapeutic use.
Pain > Alternative treatment.
Mind and body.
Yoga.
Mind-Body Relations, Metaphysical
Pain Management
Yoga
Hatha yoga > Emploi en thérapeutique.
Douleur > Médecines parallèles.
Yōga (Japanese painting styles)
HEALTH & FITNESS > Yoga.
Acceso en línea:Texto completo
Descripción
Sumario:In Yoga for Pain Relief, Stanford psychology instructor and prominent yoga teacher Kelly McGonigal shows readers how the wisdom of yoga and the latest skills drawn from mind-body research can end the physical and emotional suffering of chronic pain.
Descripción Física:1 online resource (x, 182 pages) : illustrations
Bibliografía:Includes bibliographical references (pages 173-176) and index.
ISBN:9781572249653
157224965X
9781608821167
1608821161

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