Acceptance & commitment therapy for body image dissatisfaction : a practitioner's guide to using mindfulness, acceptance & values-based behavior change strategies /

Despite ongoing criticism of strict beauty ideals, cosmetic surgeons and diet pill manufacturers continue to thrive and tolerance for body flaws seems to lessen every day. More and more people have begun to internalize a need for physical perfection. And the psychological distress that accompanies b...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Pearson, Adria N.
Otros Autores: Heffner, Michelle, Follette, Victoria M.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, ©2010.
Temas:
Body image > Social aspects.
Acceptance and commitment therapy.
Self-acceptance.
Personality disorders.
Self-perception.
Body Image
Personality Disorders
Cognitive Behavioral Therapy > methods
Self Concept
Image du corps > Aspect social.
Thérapie d'acceptation et d'engagement.
Acceptation de soi.
Troubles de la personnalité.
Perception de soi.
PSYCHOLOGY > Psychotherapy > General.
Self-perception
Personality disorders
Acceptance and commitment therapy
Body image > Social aspects
Self-acceptance
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Body image dissatisfaction : an introduction
  • Acceptance and commitment therapy : an introduction
  • Using ACT to treat body image dissatisfaction
  • Introducing ACT to your client
  • Creative hopelessness : openness to trying something different
  • Control as the problem, acceptance as the solution
  • Mindful acceptance of thoughts, emotions, and physical sensations
  • Clarifying values and defning goals
  • Barriers to values and commitment to valued living
  • Adapting ACT to group therapy
  • Afterword : endings and new beginnings.

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