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Listening to Depression : How Understanding Your Pain Can Heal Your Life.
The best-selling author of The Gift of ADHD offers cognitive behavioral and mindfulness strategies for transforming depression into a tool for growth; exploring how depression can point us towards important truths about our selves; and discovering how to use our depression to change our lives in mea...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland :
New Harbinger Publications,
2006.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 003 | OCoLC | ||
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| 049 | |a UAMI | ||
| 100 | 1 | |a Honos-Webb, Lara. | |
| 245 | 1 | 0 | |a Listening to Depression : |b How Understanding Your Pain Can Heal Your Life. |
| 260 | |a Oakland : |b New Harbinger Publications, |c 2006. | ||
| 300 | |a 1 online resource (186 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 505 | 0 | |a 1. How Cutting Off Depression Makes It Worse; 2. The Gifts of Depression as Stages of a Journey; 3. Depression as a Reorientation; 4. Depression as a Search for Meaning; 5. Depression as an Inner Revolution; 6. Depression as a Way of Reclaiming Grief; 7. Depression as Enlightenment: Embracing Emptiness; 8. Depression as an Expansion of the Allowable; 9. Depression as Freedom from Seeking Approval; 10. Depression as an Opening to the Mysterious; 11. In Defense of Defensiveness; 12. Final Thoughts; References; About the Author. | |
| 520 | |a The best-selling author of The Gift of ADHD offers cognitive behavioral and mindfulness strategies for transforming depression into a tool for growth; exploring how depression can point us towards important truths about our selves; and discovering how to use our depression to change our lives in meaningful ways. | ||
| 588 | 0 | |a Print version record. | |
| 504 | |a Includes bibliographical references. | ||
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Depression, Mental |v Popular works. | |
| 650 | 0 | |a Depression, Mental. | |
| 650 | 2 | |a Depression | |
| 650 | 2 | |a Depressive Disorder | |
| 650 | 6 | |a Dépression |v Ouvrages de vulgarisation. | |
| 650 | 6 | |a Dépression. | |
| 650 | 7 | |a PSYCHOLOGY |x Psychopathology |x Depression. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Depression. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Mood Disorders. |2 bisacsh | |
| 650 | 7 | |a Depression, Mental |2 fast | |
| 655 | 2 | |a Popular Work | |
| 655 | 7 | |a Popular works |2 fast | |
| 776 | 0 | 8 | |i Print version: |a Honos-Webb, Lara. |t Listening to Depression : How Understanding Your Pain Can Heal Your Life. |d Oakland : New Harbinger Publications, ©2006 |
| 856 | 4 | 0 | |u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=433419 |z Texto completo |
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| 938 | |a EBSCOhost |b EBSC |n 433419 | ||
| 938 | |a Internet Archive |b INAR |n listeningtodepre00hono | ||
| 938 | |a YBP Library Services |b YANK |n 7422247 | ||
| 994 | |a 92 |b IZTAP | ||